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Mom of 2 children3 years ago
Q.

hello. i want to ask about nutrition. how much safe to eat food which is kept in fridge? example chana dal pooran poli was kept in fridge after 4 days of preparation and eating on 6th day. buttermilk sambar kept in fridge and eating after 3 days. during this summer thank you

2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. try to make fresh food. offer more liquid and fruits for adequate hydration. start iron calcium and multivitamin regularly and protein powder with milk twice a day . .
RashmiMom of a 11 yr old girl3 years ago
A. If You want to eat it you can do it is not a very healthy option to Goa and for kids it is completely no no you cannot get stale food to the child even if it was cooked in the previous night you cannot be giving it to the child because the foods can create gas and other issues to the child
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