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Ask a QuestionGuardian of 0 children2 years ago
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Hello! I'm vegetarian and tomorrow is my Ceasering.What are the foods that I should take after my delivery?
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ExpertCharul VermaNutritionist2 years agoA. hi mom
after c section you may start with liquidy foods initially like soups, thin khichdi, daliya, soup rice, dal rice
Once you are back home have good proteins like dals curds, soya, tofu,
have a variety of vegetables and fresh fruits and hydrate yourself well
best wishes
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