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Ask a QuestionMom of a 6 yr 3 m old boy3 years ago
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Hello!! I m one month pregnant and it’s my second pregnancy still I need help regarding what should I eat for better growth of the embryo. Kindly suggest good diet for my first trimester for a healthy baby and me???
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2 Answers
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years agoA. eat protein rich diet.
take folic acid and multivitamin regularly and
avoid spicy and oily food.
walk regularly.
do your favorite work.
eat your favorite food.
listen songs
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
I advise to take High protine diet for this
so include nuts , dry fruits, different pulses, dairy products in your diet.
avoid taking processed oily spicy food and junk food items.
prefer homemade freshly cooked food items only
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