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Ask a QuestionFather of a 4 yr old child4 years ago
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#AskTheExpert 3rd month pregnant diet for better growth of baby and healthy mom
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. High protein diet is the answer for now and after delivery too.
Only high protein diet will help in proper growth of the baby now and proper production of milk too
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SanthoshiMom of a 8 yr 1 m old girl4 years agoA. Hi dear proper diet is important, Have milk twice or thrice a day. It is a good source of calcium.. Have proper three meals day without skipping. Have more veggies and fruits everyday. Have nuts frequently and nuts milkshake. You may alos have any protein drink.
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