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Mom of a 1 yr old boy8 months ago
Q.

hello I'm nearly 5 months Post partrum and on exclusive breastfeeding. but my mummy tummy is still big and looking like 4 months pregnant. I had normal delivery but I didn't use postpartum belt as I was feeling suffocating. what can I do.

1 Answer
RashmiMom of a 11 yr old girl8 months ago
A. When it is completely normal not worry about it you should just go ahead with basic yoga and also since you’ve had a normal delivery you have a benefit to that you can do normal yoga special Surya Namaskar will help in tummy talking and those are only helpful in avoiding hanging of the stomach so that is where it went wrong with you
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