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Guardian of a 6 m old boy4 months ago
Q.

Hello I m breastfeed mom wht can I eat fr more milk supply..!!

1 Answer
ExpertCharul VermaNutritionist4 months ago

A. hi mom have good proteins dals eggs chk paneer curds soya Tofu have nuts like almonds , walnuts, have a variety of vegetables and fresh fruits hydrate well for better quality of milk and better flow

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