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Ask a QuestionMom of a 1 yr 3 m old boy3 months ago
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Hello I’m 11 month old baby’s mom I want to loose my weight plz guide me
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ExpertDr. Minal AcharyaNutritionist3 months agoA. hello dear mum , patient n consistent efforts mindful eating a diet that focuses on wholegrain millets , lean protein source n fibre good water intake avoid high fat , sugar , salt , processed packaged food exercise n adequate sleep
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