hello I have delivered twins girls 3 months back and I am using formula for both of them as my milk is not enough for them .the level is not at all increasing Can you give some tips to increase breast milk and suggest some lactation cookies,drinks food which boosts the milk supply

1 Answer

RashmiMom of a 11 yr old girl3 years ago

A. Fenugreek capsules are supposed to be quite nice for this if you want you can definitely go ahead with that along with that increase the liquid content into your diet say about 4 to 5 L per day and also I would say good amount of proteins and fibre rich diet is importantWrite Your Answer Here

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Mom of a 3 m old girl

Q. #asktheexperts My Daughter Ananya is not gaining enough weight i feel. As i have twin girls of 4months , i breastfeed them and also formula feed. But since some time Ananya has stopped taking formula milk and wants only breasts milk, but it becomes difficult for me as i dont have enough milk supply to feed both. Another daughter tales both but i can hardly breast feed her thrice a day. so wanted to know the solution to make formula milk habit for ma daughter