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Mom of a 5 yr 6 m old boy4 years ago
Q.

Hello, I have a one year old baby, I'm having back pain since delivery of my baby, (it was C-section), I feel stiffness while sleeping and more pain in early morning, please suggest.

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. well this is a type of the arthritis if thr pregnancy. try to takr calcium. better to show to a specialist and get the right opinion as soon as you can.
SandhyaMom of a 8 yr 8 m old girl4 years ago
A. Hi, you can check with gynaecologist once. it is good to start with walking or yoga. Yoga is a best practice to keep yourself fit. And it will help with back pain also. Yoga will help you in tighten your skin, relaxing your body, keep your fit post delivery. With this have a healthy diet food. Since it is one plus year you can stop breastfeeding gradually. Take adequate liquid and keep your baby well hydrated.
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