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Ask a QuestionMom of a 4 yr old girl2 years ago
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hello , I have a 2 years kid , she asking milk at night time and she wake up 4 or 5 times at night . please suggest me foods for dinner for better sleep for kid
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Author of questionMom of a 4 yr old girl2 years agoA. what type of foods give for my baby for better sleep ??
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Sonam PrasadMom of 2 children2 years agoA. hi dear
Sleeping is important for infant brain development. At 11 months of age, we'll continue to aim for around 13.5 hours of total sleep per day (11 - 12 hours at night and 2 - 3 hours of daytime sleep over 2 naps). Most children need 3 - 3.75 hours of awake time in between sleep periods at this age.
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