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Mom of a 4 yr 1 m old girl3 years ago

Q.

Hello, I am suffering lots of pain in joint and hand mussels after delivery. please suggest some food to recover from this.

1 Answer

ExpertCharul VermaNutritionist3 years ago

A. hi mom hope you taking your calcium supplements let some massage also happen eat good protiens, variety of vegetables and fresh fruits and hydrate yourself well take rest

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