hello ,,i am having cycle of my periods for every 40-45 days...i having irregular periods from puberity also..i delivered my first baby through c section..after delivery my menstrus didnot regular and also having some physical troubles ..mouth ulcer,body burning sensation,ear pain,leg pain etc..is it normal? how to regulate my menstrual

A. Hello dear parent! Eat a well balanced healthy diet and keep yourself hydrated all through the day. It is advisable for you to be physically active as much as possible. Try yoga and meditation for better physical and mental health. Without proper physical examination it is not possible to conclude anything. Check with your doctor for thyroid evaluation. Good luck and take care.