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Ask a QuestionMom of a 3 yr 3 m old boy2 years ago
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Hello, I am a mother for 1 year old boy. my belly is not reduced.can i reduce my belly now? can anyone please help me.
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Dr Sameer awadhiyaGuardian of 2 children2 years agoA. Post pregnancy weight loss is a major concern in almost every female .
Because of the hormonal changes post delivery there may be laxity of the muscles and fat content increase.
You should not worry just do some calorie restriction specially for sugar and fat which should be avoided in excess and do regular exercise for muscle strengthening wgthich should be gradually increased . Also take plenty of liquids and give proper breasdtfeeding to the baby which will also be beneficial in management of the weight .
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