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Ask a QuestionMom of a 5 yr 2 m old boy4 years ago
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hello how to loose my tummy fat.plzz suggest
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ExpertDr Disha PatelAyurvedic Physician4 years agoA. You can walk daily half an hour.
Do aerobic exercise, cycling,
Perform resistance training,
Yoga, Suryanamaskaar,
Pranayam.
Drinking lemon water is the safest way to detox and get rid of the excess belly fat. Just take some lukewarm water and add some lemon juice and honey to it. Mix together and drink this water in the morning. .
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Sunita MahatoMom of 2 children4 years agoA. to loose tummy fat start with brisk walking or yoga at first..
you can join gym or Zumba classes..
restrict your sugar and sweet intake..
avoid oily and spicy foods..
have plenty of water..
prefer warm water..
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