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Guardian of a 3 yr 3 m old girl2 years ago
Q.

Hello good morning sir... my daughter Venba's bone get broken while my wife and daughter get into steps.. Now powder bundle treatment has been done

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Vitamin C helps your body make collagen, which helps your bone fracture heal. You can get it from many tasty, fresh fruits and veggies.Dairy products – Milk, yogurt and eggs.Whole grains – Brown rice, quinoa, oats and rye.Vegetables – Broccoli, spinach and kale.Beans – Chickpeas, black beans and tofu.Nuts and seeds – Almonds, chia seeds and flax seeds.
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