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Ask a QuestionMom of a 4 yr 6 m old boy4 years ago
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Hai,I am 6 months old baby mother.Past one month heavy hair fall..like bundle bundle.. Please tell me how to reduce hair fall.
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Dr Sameer awadhiyaGuardian of 2 children4 years agoA. Hair fall is most of the time multifactorial. it is very commonly seen during the postpartum period usually in the lactation time.
Most important is the requirement of proper nutrition where a diet rich in good amount of protein iron and other micronutrients is important. you can take protein powder and multivitamin supplements for same.
Iron and Zinc also plays important role.
Other factors could be hormonal disbalance specially thyroid hormone .so can get a test done to rule out.k
A good care along with maintainance of proper hygiene is also necessary .
Use good pbroduct specially a mild shampoo with a good conditioner.
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Sai Prasanthi R LMom of a 11 yr 7 m old boy4 years agoA. Hello dear parent! Regularly apply pure coconut oil or almond oil to your hair. Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in the diet. Reduce your stress levels. Get a good sun light exposure. If required please consult your doctor for further assistance. Good luck and take care.
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