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Mom of a 3 yr 7 m old child3 years ago
Q.

hello good morning can u suggest me postpregnancy csection diet

1 Answer
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Do abdominal stretching exercise and go for walking every day atleast 15-20 minutes stay hydrated avoid junk food and bakery products like maida bread avoid stress stay happy Consult with your doctor in person for proepr physical examination and treatment Take healthy protein rich nutritious food take seasonal fruits and vegetables which is rich in all minerals and vitamins maintain hydration
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