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Ask a QuestionMom of a 3 yr 11 m old girl3 years ago
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Good Morning. My child is 1 yr old, can u plz provide me a healthy diet chart?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, good morning!
give all family foods to your child the way you prepare in your house according to the regional food preferences.
give homemade balanced diet having variety of food groups
Grains
Pulses , powdered nuts
Egg and Nonveg
especially seasonal fruits and vegetables even green leafy vegetables which are found to be lacking in infant diet.
about 400-500 mL of milk but instead of giving only as milk which reduces the appetite for other food use milk to prepare recipes like porridge, kheer and give as milk products like curd, paneer, cheese.
give top food four or more times a day and up to one katori every time. breastfeed baby till 2 years.
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Give your child a well balanced healthy diet and keep hydrated all through the day. Gradually include all food groups in your child’s diet that is healthy and staple in your family. Serve healthy foods in cute Babyhug stainless steel bowls and plates to encourage healthy eating. Good luck and take care.
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Q. Sir
My baby is 1 years old.. What is diet for my baby healthy.. Can u give me a diet chart?
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