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Ask a QuestionMom of 3 children2 years ago
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hello experts, I'm a lactating mother of 4 month old baby girl, I started with severe hair shedding.. every where I could see my hair on floor.. very badly hair is shedding, need you help on this to control hair fall also for re growth...
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. Foods that are suggested by some to improve hair health include dark leafy greens (for the iron and vitamin C), sweet potatoes and carrots (for the beta carotene), eggs (for the vitamin D), and fish (for omega-3s and magnesium). Regular oiling and good sleep and the most important is to avoid stress and enjoy more with your kids to remain calm and happy
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Sai Prasanthi R LMom of a 12 yr old boy2 years agoA. Hello dear parent! Take your post natal supplements on time everyday till you breastfeed your baby. Consult your doctor for evaluation and advice. Maintain a good personal hygiene routine and a healthy lifestyle
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