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Ask a QuestionFather of a 4 yr 8 m old girl3 years ago
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hello Expert my baby is 20 months old she doesn't eat any food only ceralac or else milk can u please suggest how can she gets weight her weight is 10 kgs
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ExpertDr. Minal AcharyaNutritionist3 years agoA. dear parent, weight of 10 kg is a normal weight for 20 months old baby girl, do not worry.
for good weight and health child should be having a balanced diet having all the food groups
now you should be giving all the foods that you prepare in your house. Give top food 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
sir, weight is good
but as a child is 20 months old , why you are giving cerelac or baby food items ?
no need of it
just make your child sit to take meal with whole family because children learn more from imitating their parents.
try to give food with different taste and different combinations
serve food in kiddie plate or fancy dinner set
it will help to encourage your child to take interest in food.
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