hello expert mujhe pet me jlan aur dkar, sans ful rha hai aur khana niglne pr sine ke pas thoda pain ho rha hai andar se koi problem to nhi hoga mujhe gas problem 1sal se jyada ho rha hai please reply

1 Answer

ExpertDr Disha PatelAyurvedic Physician1 Year ago

A. hello. you can taje higwastak churn. or cam have ajwain+ jeera powder+ black salt mix twice a day. avoid spicy, fried, oily, heavy to diges food, o k

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