Hello everyone for c section mom how to increase breast milk level. Because after my friend's C-section, her breast milk supply is low even after eating healthy food. what types of food can increased the breast milk level. Her baby is crying a lot because of low breast milk

1 Answer

Dr Vandan H KumarFather of a 7 yr 5 m old boy1 Year ago

A. you have to drink plenty of water and at least 500 ml milk everyday as well as homemade food from cereals pulses vegetable milk and fruits daily e asx well as you can go for shatavari supplement which will also help in increasing the breast milk formation (eg lactonic granules, galact xgranules etc ). you have to take all the supplements that is calcium iron folic acid which has been given by your doctor till you are continuing breastfeeding of the child.

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