Hello Dr my child is 5 year but she doesn't gaining weight.

2 Answers

A. Hello Mom! To boost your child's overall growth and development (height and weight), she must eat nutritionally dense and balanced meals. Give her small yet frequent meals, include variety of foods and try new recipes like - ragi pancake, fruit milkshake, dahi kebab, paneer cheese sandwich, palak aloo tikki, nuts ladoo, sprout cutlet, dal pakoda etc.

Nihita mittalMom of 4 children3 years ago

A. good morning it is advisable to include healthy carbohydrates in the everyday diet of the child including egg paneer preparations some ghee in the Dal coconut water white rice whole grain porridge

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