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Ask a QuestionMom of a 6 yr 10 m old girl4 years ago
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Hello dr. I'm mother of one daughter .she' s 2.6 yrs old. meri delivery ceserian huyi thi but mera problem meri tummy fat h . wo reduce hi nahi ho raha h . mai exercise v karti hu.. but no improvement..
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. try to cut on ghee n oil amd est more of fruits n vegetables. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
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Neeta Sachin SwamiMom of 2 children4 years agoA. hello mom,
follow healthy diet Regime reduce fat and sugar intake increased protein intake include lot of seasonal vegetables fruits in your diet..
drink lot of water and also drinking one or two cup of green or a herbal tea everyday will help do exercise is like brisk walking for 1 hour some abs exercises floor exercises
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