hello dr .. i got umbilical hernia after gallbladder surgery.....and I'm gaining more weight 80+.. can u suggest me complete diet plan ...

1 Answer

ExpertVandana SharmaNutritionist10 months ago

A. Namaste Mom, Take goo damounts of fluid, have small meals, and easy to digest foods, avoid sugary , bakery , refined foods, have ample amount of fresh seasonal fruits and vegetables

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