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Ask a QuestionMom of a 4 yr 7 m old girl4 years ago
Q.
Hello Dr, I am having BP low problem +/- 107/70 since 20-25 days. Feeling fainting & If doing fast work then feel tired.I am breastfeeding mother. I taking good diet ,salt , calcium & iron medicine. Requesting you to please suggest what should I do? Regards, Ankita Gupta
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2 Answers
ExpertDr Bandana JoshiAyurvedic Physician4 years agoA. In you have low BP problem than have coffee dates nuts prunes jaggery and ghee with roti and then foods which gives more energy to the body and gave seasonal fruits atleast two fruits in a day and drink butter milk coconut waterv
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mom
Do some light exercise yoga regularly
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Maintain hygiene
Maintain hydration
Give ultra D3 drops and calcium supplements
Give adequate feeding
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