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Ask a QuestionMom of a 9 yr 9 m old boy11 months ago
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Hello Dr I am 41 yrs old and started the Gym journey from last 3 months. please suggest multivitamins for better stamina and energy. i am experiencing hair fall from last 15-20 days. Can I take AtoZ multivitamins. Also suggest vitamin for skin .
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RashmiMom of a 11 yr old girl11 months agoA. Vitamin E capsules you can take then you can take omega three fatty acids that fish oil which is there that you can take and yes you can take a-z multivitamin that is going to be good apart from that it’s very very good apart from that I’m just going to recommend you that you should also start with an iron supplement because hair fall is mostly associated with that
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