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Guardian of 0 children3 months ago
Q.

hello dr. despite of the ka ng a balanced diet my weight has increased by 2 kgs in 4 rth month of my first Pregnancy. Now I am in 5th month.What to include to gain only 1 kg per month..In first trimester 2 kgs had I put on.Bit now in 2 nd trimester it's increasing two years a month.What to do and how to control it healthyly

1 Answer
ExpertCharul VermaNutritionist3 months ago
A. hi mom each month you can grow around 1 kg each trimester is of 3 months so each trimester around 3 kg eat good proteins
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