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Guardian of a 4 yr 3 m old boy3 years ago
Q.

hello Dr .am 6 mnth pregnet..some time i have back issues ...n i alws suffer form heartburn since 5 months so can u suggest me some home remedies ...

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. Applying heating pads or ice packs to the area can offer relief. Strengthening your back and abdominal muscles can help increase the support for your back and reduce the severity of back pain. If pain is sever do Consult your doctor for medical support.
Nihita mittalMom of 4 children3 years ago
A. good morning I would recommend you to get massage done with warm mustard oil on your back it should be done in a sitting posture since we cannot put pressure on your belly and take cold milk for heart burn
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