Hello Doctors & Parents.. can anyone suggest me a diet chart for a day so that my daughter can gain weight? she is not gaining weight. she is very weak.

3 Answers

Author of questionMom of 2 children3 years ago

A. Thanku so much for your response..

Dr Sameer awadhiyaGuardian of 2 children3 years ago

A. for proper weight gain of the baby, you need to give a proper balanced diet that meets nutritional requirement according to the age for normal growth.you can add dairy products like curd cheese butter and mix into the food items as well as give all homemade preparations.. apart from this you should give all seasonal fruits and vegetables introduced in discrete flavours to develop interest of the baby. it is very important to make the the feeding a gaming activity rather than forcing the child to eat. you should avoid any kind of junk food in between meals and do not give lot of milk too,so that the baby should feel hungry for proper meals. you should also give protein rich diet preferably egg and paneer etc. in the milk you can mix any good health supplement powder like kids Pro or nangrow if the baby is above 2yrs of age or dry fruits powder if possible.ute you can get your child examined by pediatrician onceso uas to rule out any other possibility that will affect the growth and diet of the baby.

1 Like

RashmiMom of a 11 yr old girl3 years ago

A. Honestly speaking there is no such diet plan but he is the only thing that you need to take care of his that if your child is eating well you can increase the amount of protein into your child’s daily diet that’s one thing that you can look forward for otherwise if your child is going to eat whatever traditionally you are cooking at home then that’s the best kind of diet plan to followWrite Your Answer Here