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Guardian of a 5 yr old boy3 years ago
Q.

Hello doctor, Please suggest a proper diet plan for my 18 months old baby. He is lactose intolerant and prefers eating oats. What are the food items that I can include everyday?

1 Answer
Sonam PrasadMom of 2 children3 years ago
A. hi dear Be sure she has a portion of animal foods (milk, dairy, eggs, meat, fish and poultry) each day, plus legumes (like chickpeas, lentils or peas) – or nuts, and orange or green vegetables and fruits. Add a little oil or fat to her food for energy. Be sure your child's snacks are healthy, such as fresh fruit.
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