ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Rice, almond, hazelnut, coconut-based and many other lactose-free milks are available .
Soy Milk. Made from soybeans, soy milk is a great alternative to cow's milk because it is lactose-free and contains Vitamins E and B12. ...
Coconut Milk. ...
Cashew Milk. ...
Macadamia Milk. ...
Fermented Cheese. ...
Dairy-free Yoghurt. ...
these are some lactose free alternative
AbhayaMom of a 15 yr 8 m old boy1 Year agoA. Hello there ma’am please do not worry about it too much. You can give lactose free milk to the baby. Also you can give calcium fortified soy products like soy yogurt, soy milk, soy ice cream and soy cheese to the baby. You can give bread, cereals, vegetables, fruits and meat items to the baby. You can give all protein based food items to the baby.
Thanks and take care
Post Answer