ExpertSHRUTI KANCHANLactation Educator and Counselor2 years agoA. Hello there! It's great that you're feeding your nephew organic food. At 7 months old, your nephew can start having mashed fruits, vegetables, and cereals. You can also introduce small amounts of protein, like well-cooked pureed meat or mashed beans. It's important to start with small portions and gradually increase as their tolerance improves. Remember to introduce one new food at a time to monitor any reactions or allergies. A balanced diet plan should include milk, vegetables, fruits, cereals, grains, and proteins. Let me know if you have any other questions, and I'd be happy to help!
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