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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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Hello doctor my daughter has turned 1 month old today.Whenever she releases gas she poops a bit and cries. pls suggest what should i keep in mind? And also suggest me a vegetarian foods do's n don't s for c-sec delivery post 1month.
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2 Answers
ExpertDr Disha PatelAyurvedic Physician2 years agoA. Avoid taking seafood, Spicy food and flatulence causing food can cause a shift in your baby’s reaction,coffee.
Beans Cabbage Dairy products Onions Tomatoes Caffeine Chocolate Eggs Soy Wheat Peanuts Citrus food products,Processed food.
Take high protein contain food like- Milk and ghee and, grains, oatmeals, cereals, pulses, dry fruit, fresh fruits, vegetables, like methi, carrot, garlic, Bottle Gourds, beetroot, spinach.
Whole Grains Sprouts,
spices like Cumin Seeds, Poppy Seeds and Fennel Seed, Fenugreek Seeds.
And lots of fluids including clean boiled water, fresh fruit juice, coconut water.
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POOJA KOTHARIMom of a 8 yr 5 m old boy2 years agoA. In India, herbs such as methi seeds, jeera, dill (suva) and special preparations such as goand laddu (edible gum), methi laddu, almond halwa, dried ginger (saunth) burfi, & recipes using bajra and green leafy vegetables are recommended for increasing milk production and improve lactation.
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