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Mom of a 6 yr 11 m old girl3 years ago
Q.

hello. doctor my daughter doesn't eat much..and she doesn't like to eat fruits also..iam much worried that she is missing essential nutrients from fruits

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. hi, try give fruit in alterations like Make smoothies, pancakes adding fruits, , fruit salad, fruit pulp, fruit juice.. keep encouraging her to try and taste them in small quantity.
Sonam PrasadMom of 2 children3 years ago
A. hi dear Try the dried variety. If you really hate eating fresh fruit, you can try dry fruit. It's similar to candy, but gives you all the fiber of fruit. Opt for lower-sugar options like dried bananas or dried cranberries.
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