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Guardian of a 3 yr 11 m old boy2 years ago
Q.

Hello Doctor My baby is 1 year old which foods are good for brain development?

2 Answers
Dr Vandan H KumarFather of a 7 yr 4 m old boy2 years ago
A. after age of 1 year it is important to follow the following points and the maximum milk you can give per day is 500 ml. you have to give at least one katori of rice product 1 katori of dal product 1 katori of wheat product and 1 katori of vegetable everyday to the child and at least two fruits every day to the child. you can make anything any recipe from cereals pulses vegetable milk and fruiits and by giving this daily you will be providing adequate nutrition to the child you can add ghee groundnuts dryfruits in the diet and this will help in improving the weight of the child
POOJA KOTHARIMom of a 8 yr 5 m old boy2 years ago
A. Best foods for baby and toddler brain development Eggs. Eggs are nutritious and typically a crowd-pleaser for young children. ...Seafood. ...Leafy green vegetables. ...Lean beef (or meat alternative) ...Yogurt. ...Nuts & seeds. ...Beans.
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