Hello Doctor,my baby girl 1yr 8month..now my weight is only 42kg..I m very thin mom I m feeling tired n bones paining.which protein/calcium powder best for me?...I want to weight gain also🙏

1 Answer

ExpertVandana SharmaNutritionist1 Year ago

A. Namaste Mom, Take the supplements after you take test of iron, calcium etc diet have small meals at regular interval, you may also have dry fruits , nuts , seeds , milk , panjiri , dals , eggs etc keep your self hydrated with fluids

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