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Mom of a 2 yr 6 m old boy3 months ago

Q.

Hello doctor my 2 years son not sleeping properly in night every 3 to 4 hr he is wake up Kindly suggest me some tips or food in dinner

3 Answers

ExpertDr. Minal AcharyaNutritionist3 months ago

A. dear mum , avoid late dinner maintain gap of atleast 2 hrs before bed time so that child is not bloated while sleeping , build consistent bed time routine also children do have awakening as they are still learning to shift from one sleep cycle to another

Asma sabir bhaldarMom of 2 children3 months ago

A. ok

RashmiMom of a 11 yr 2 m old girl3 months ago

A. Maam the food is going to be the same what you and your family are having on an everyday basis there is nothing specific or different food that you need to make but what you can do is that you can make your child have milk half an hour before your child goes to sleep I think that will be a good idea and when a child wake up in the night give water to the child instead of feeding the child

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