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Mom of a 2 yr 4 m old boy1 month ago
Q.

Hello doctor my 2 years son not sleeping properly in night every 3 to 4 hr he is wake up Kindly suggest me some tips or food in dinner

3 Answers
ExpertDr. Minal AcharyaNutritionist1 month ago
A. dear mum , avoid late dinner maintain gap of atleast 2 hrs before bed time so that child is not bloated while sleeping , build consistent bed time routine also children do have awakening as they are still learning to shift from one sleep cycle to another
RashmiMom of a 10 yr 11 m old girl1 month ago
A. Maam the food is going to be the same what you and your family are having on an everyday basis there is nothing specific or different food that you need to make but what you can do is that you can make your child have milk half an hour before your child goes to sleep I think that will be a good idea and when a child wake up in the night give water to the child instead of feeding the child
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Father of a 2 yr 1 m old girl
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