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Mom of a 5 yr 3 m old boy4 years ago
Q.

hello doctor mera 1 yr ka baby h. abhi 6 days phle meri D&c hui h.. mai exercise kbse kar skti hu.. pls give me tips

2 Answers
ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years ago
A. fifteen days. Cut on salt in diet. take lots of fluids and a high protein diet. avoid standing or sitting with legs hanging down. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too
RashmiMom of a 11 yr old girl4 years ago
A. U Wait for a month at least let your body settle down and once you’re physically fine and then you go ahead with the exercising that you want to but still before you start exercising I would advise you to take a confirmation from your gynaecologist
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