hello doctor iam mother of 20 days old girl baby she is my second baby .i have mummy pouch .delivery is c section .when i start my workouts

A. It’s hardly been just 20 days and that too second cesarean , so please don’t be in a hurry. You have to give time for your body to recover. After two months, you can start doing brisk walking and after six months you can start doing abdominal exercises as well.