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Guardian of a 5 yr 1 m old boy4 years ago

Q.

Hello doctor, I lossed my weight more, feeling more tired and weakness, while lifting my baby my thigh joints and my lower stomach are paining, last month I got 2times periods, feeling exhausted, pls suggest me a solution

1 Answer

ExpertHarita kothiaObstetrician and Gynaecologist4 years ago

A. Periods may be irregular when you are breastfeeding If its very heavy you need to consult your doctor Take a course of vitamin D Take calcium supplements Eat good well balanced hygienic diet Drink 3-4 litres of water per day Do some exercises gradually Floor exercises and walk are best Do some meditation and pranayam and yoga Take adequate rest in night and noon If no relief see a physician Pain in abdomen needs examination Connect for more details and information here Go to my website Www.familygynaec.com For articles on breastfeeding and baby care Blog section YouTube channel Dr Harita Kothia videos

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