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Guardian of a 4 yr 4 m old boy2 years ago
Q.

hello doctor, I have seen that I am continuously putting on my weight.. after doing exercise also not able decrease instead I increased 2 kg. can you suggest what to do?? exercise, reports, dieting??

1 Answer
RashmiMom of a 11 yr old girl2 years ago
A. If your weight is increasing then you should get a thyroid test done for yourself along with that also I would advise you that you should go ahead with doing intermittent fasting if that suits you start with 12 hours and move up to the time of 16 hours in a day
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