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Ask a QuestionMom of a 4 yr old girl2 years ago
Q.
hello doctor I feel hevvyness in my lower abdomin and it encrease when I carry my 1 year old daughter. also feeling some stretching around my nevel when left side or abdomen side. this time my period came late by 5 days. 1year back delivered baby through c -section kindly suggest the reason behind hevvyness and stretching around nevel.
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. you need to avoid carrying your baby for a longer time and try to have always a back support while sitting so has to reduce the complete so feeling haveines and also maintain your diet properly as even gases in stomach may cause heaviness of the abdomen
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
it could be period cramp or gas problem or other health issue
so better to check with your doctor who can give right guidance after examining your health
take Healthy and nutritious diet
avoid taking junk food
eat couple of bites less than usual
avoid lifting for now.
don't sit or stand for long period
sit in vrajrasana after taking meal
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