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Mom of a 5 yr 3 m old boy4 years ago
Q.

Hello doctor I am mother of 1year old baby. He is breastfeeding. Please suggest me supplements for boosting immunity and something for weakness. I am getting weak day by day after delivery. can I take vitamin C tablets

1 Answer
Nandita BaranwalMom of 2 children4 years ago
A. Hi, You can have vitamin c , iron and calcium supplements till you are breastfeeding to your baby. Also add protein powder in milk for added benefits. Have nuts like cashew almond pista chuhare etc for good immunity and strength. Have Home made nutritious food and balanced diet including carbohydrates proteins mineral calcium vitamin etc.
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