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Ask a QuestionMom of a 4 yr old boy3 years ago
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Hello doctor..how to boost my breast milk supply ? my baby is one month old and it seems that I have low production as when I tried to express with hard pressure then milk came..I tried using breast pump on one breast then was able to pump only 20 ml in around 15 min..
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. hi, consume dates, nuts, jeera, Dill seeds, sauf, ajwain, papaya, spoon of desi ghee and butter plus a katori of assorted nuts , papaya, makkhana everyday. Drink lots of milk and curds and plus proteins supplements.
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Jasmine KaurMom of a 9 yr 4 m old boy3 years agoA. Hello dear parent, if your bahy is urinating 8 to 10 times in the day then your baby is well fed and well hydrated and your milks supply is sufficient for your baby. Just eat green leafy vegetables and fresh fruits. Drink lots of water and milk twice in a day. Add lactonic granules in the milk as that also help in increasing milk supply. Add jeera in your diet.
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