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Ask a QuestionMom of a 5 yr 6 m old girl4 years ago
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Hello doctor Good evening I'm breastfeeding mother and my daughter is one year and 2 months old.. shall i do breast reduce exercise now? Will it affect lactation??
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ExpertDr.Rasika ThosarPaediatric Intensivist4 years agoA. no need
exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way.
maintain hydration.
exercise, healthy eating, adequate fluid intake, massage will help.
How fast you recover depends on how active you were during your pregnancy. many other factors are responsible like your genes and bone structure, how much weight you had gained in pregnancy.
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Ankita MehtaMom of a 10 yr old girl4 years agoA. hi
exercises can affect your breastmilk supply.
so if you want to breastfeed your child then it is better to avoid those exercises.
wear well fit clothes.
take healthy and well blanaced diet
keep your body well hydrated
Maintain good hygiene
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