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Mom of a 5 yr 2 m old girl3 years ago
Q.

hello doctor garu pregant ladies are eating ponnaganti curry healty or not

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician3 years ago

A. you may have it.. have plenty of watern green leafy vegetables, fresh fruits, dry fruits n nuts, milk n milk products , good source of proteins like eggs, all pulses, dals. Plus iron, calcium folic acid is important supplement in pregnancy.

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