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Mom of a 6 yr 1 m old boy4 years ago
Q.

15 weeks pregnant can eat ladies finger curry.

2 Answers
ExpertVandana SharmaNutritionist4 years ago
A. Hello mam yes definitely you can eat ladies finger no much restrictions as such apart from pineapple and papaya needs to avoided , and very high spicy foods as well
Chitradevi PMom of 2 children4 years ago
A. Hi Mom, Yes you can eat ladies finger. It is good source of folate, with one cup providing 15% of a woman's daily needs for this nutrient. Eating ladies finger may help pregnant women meet their daily folate needs.
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