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Ask a QuestionMom of a 4 yr 2 m old boy3 years ago
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Hello doctor can I start exercising with 4 months old baby? does it affect feeding?
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Sai Prasanthi R LMom of a 11 yr 8 m old boy3 years agoA. Hello dear parent! You can start walking for at least half an hour twice a day. Try yoga and meditation for better physical and mental health. Eat a well balanced healthy diet and keep yourself hydrated all through the day while breastfeeding your baby. Good luck and take care.
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