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Ask a QuestionMom of a 4 yr 10 m old girl2 years ago
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hello doc....my baby is 2 yrs old n still she has not gained weight appropriate her age....she is very active playful though m very much concerned abt her weight lyk whsoevr v go to a family function evrybdy jus comments on her being lean n light weight i m tired of answering them yes my baby is preterm kindly let me know what can make my baby gain weight....i give her 3 meals n one snack in a day still no improvement....
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for healthy weight gain of your 2 years old child, give all the foods that are prepared in the house
give five meals this includes two healthy snacks
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg
vegetables green leafy vegetables fruits
dairy products like curd paneer
nuts
control intake of high sugar, oil and salt containing food and beverages processed packaged foods
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